Monday, February 13, 2006

Back To Nature

Health is wealth . Who doesn’t want to be healthy ? Good health allows a person to enjoy the beauty of this wonderful world and the life. Food is an important contributor to good health. After all “ you are what you eat “.

But in the modern world, with its fast paced activity, eating a balanced food many a time take backseat. You end up eating junk food for convenience or due to lack of time. It starts from skipping the breakfast, having a quick business lunch and ending up with a late night dinner. All of these not-so-good eating habits will have an effect on the body in due course if not immediately.

One possible solution is to look for health , nutritional supplement. Though many such supplements are available , it is wise to choose those which are more natural.

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